<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-5901644426197655938</id><updated>2012-02-27T23:40:20.384-05:00</updated><title type='text'>Froglogic David Rutherford Navy SEAL Motivational Speaker, Author and Coach</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://navysealmotivationalspeaker.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5901644426197655938/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://navysealmotivationalspeaker.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>David Rutherford</name><uri>http://www.blogger.com/profile/10439218643707573551</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/-ESqpX0swniE/ToceuhCRdOI/AAAAAAAAAAQ/6KSxX3QPKKE/s220/Frog%2Bon%2BBrain%2BCropped.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>32</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5901644426197655938.post-8845309841269390754</id><published>2012-01-25T10:43:00.000-05:00</published><updated>2012-01-25T10:43:23.391-05:00</updated><title type='text'>SEAL Team RESCUE, For the greater Good.</title><content type='html'>&lt;div style="text-align: justify;"&gt;Team. I was awoken today by the report of another amazing effort from the Brotherhood. Last night SEAL Team 6 launched another daring raid deep in to the countryside of the lawless lands of Somalia. This mission was not to capture or kill one of the worlds most wanted men, but instead to rescue a pair of aid workers who were captured and held hostage by Somali pirates for the past few months. What makes this mission so incredible is the risk these men are willing to take for something more than just gaining a tactical victory of our enemies. This mission was message to all criminals around the world that the SEAL Teams and the United States will not tolerate lawless action against our citizens. With the second mission of this nature over the past two years I believe that message is now LOUD AND CLEAR. America believes in more than just achieving an economic power advantage over the rest of the world. We believe in delivering justice were justice needs to be served. The savages who prey on innocent people are not safe anywhere. We will find you! We will serve the greater good. Thank you my brothers. God bless these men and their families.&amp;nbsp;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-wY8swMWCD2Q/TyAioSbac9I/AAAAAAAAAWc/mUHU5plgixY/s1600/2384985050_970738c6c0_z.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="189" src="http://1.bp.blogspot.com/-wY8swMWCD2Q/TyAioSbac9I/AAAAAAAAAWc/mUHU5plgixY/s320/2384985050_970738c6c0_z.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://www.foxnews.com/world/2012/01/25/sources-us-raid-frees-american-and-dane-held-hostage-in-somalia/"&gt;http://www.foxnews.com/world/2012/01/25/sources-us-raid-frees-american-and-dane-held-hostage-in-somalia/&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5901644426197655938-8845309841269390754?l=navysealmotivationalspeaker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://navysealmotivationalspeaker.blogspot.com/feeds/8845309841269390754/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://navysealmotivationalspeaker.blogspot.com/2012/01/seal-team-rescue-for-greater-good.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5901644426197655938/posts/default/8845309841269390754'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5901644426197655938/posts/default/8845309841269390754'/><link rel='alternate' type='text/html' href='http://navysealmotivationalspeaker.blogspot.com/2012/01/seal-team-rescue-for-greater-good.html' title='SEAL Team RESCUE, For the greater Good.'/><author><name>David Rutherford</name><uri>http://www.blogger.com/profile/10439218643707573551</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/-ESqpX0swniE/ToceuhCRdOI/AAAAAAAAAAQ/6KSxX3QPKKE/s220/Frog%2Bon%2BBrain%2BCropped.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-wY8swMWCD2Q/TyAioSbac9I/AAAAAAAAAWc/mUHU5plgixY/s72-c/2384985050_970738c6c0_z.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5901644426197655938.post-2458078385739161714</id><published>2012-01-23T13:20:00.000-05:00</published><updated>2012-01-23T13:20:01.683-05:00</updated><title type='text'>The Truth will set you free.</title><content type='html'>&lt;div style="text-align: justify;"&gt;Team. It is with great sadness and regret that I am writing this post. Joe Paterno died yesterday after having what many consider the greatest coaching career in NCAA DIV 1 football history. I attended Penn State in the early 90's and was witness to one of the greatest teams in the schools history. I was personally friends with several of the top players on the team. All of them say the same thing. That Joepa was one of the greatest influences in their lives. One of my best friends from the teams played for him in the late 90's and early 00's. He has stated that the man helped reshape his entire outlook on life. I believe in my heart that down deep Coach Paterno truly wanted to be everything that his players, the students, the University, PSU's fans and everyone else who respected said he was. The epitome of coaching by staying true to the defining principles of fair play, honest behavior, and solid mentoring. However, I can never say that again. The Sandusky atrocity is the worst kind betrayal that exist in our civilization. It would appear that Coach acted in some manner that obsolved him from any criminal culpability but not following through with his actions guarantees him a guilt verdict of moral negligence in my eyes. I suspect he lived with this pain all the way up to his last breath. It is important to never forget the real tragedy in this horrific &amp;nbsp;incident was the destroyed lives of these young men. Not the destroyed reputation of a coach, University or football program. We all face serious dilemmas in our lives. Wether or not we tell the truth or lie to save &amp;nbsp;ourselves or others. The fact is you never escape what you have seen. Wrong doing is never undone. The only way you will ever feel the any freedom what so ever is to be honest with yourself and with all those involved. Living the truth is the freedom behind being free.&amp;nbsp;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-krHdkK0RvZ0/Tx2kTjEL19I/AAAAAAAAAWU/EcyU0AEBAnU/s1600/JoePaterno8.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="239" src="http://1.bp.blogspot.com/-krHdkK0RvZ0/Tx2kTjEL19I/AAAAAAAAAWU/EcyU0AEBAnU/s320/JoePaterno8.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://www.foxnews.com/sports/2012/01/22/joe-paterno-former-penn-state-football-coach-dies-at-85/?test=latestnews"&gt;http://www.foxnews.com/sports/2012/01/22/joe-paterno-former-penn-state-football-coach-dies-at-85/?test=latestnews&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5901644426197655938-2458078385739161714?l=navysealmotivationalspeaker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://navysealmotivationalspeaker.blogspot.com/feeds/2458078385739161714/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://navysealmotivationalspeaker.blogspot.com/2012/01/truth-will-set-you-free.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5901644426197655938/posts/default/2458078385739161714'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5901644426197655938/posts/default/2458078385739161714'/><link rel='alternate' type='text/html' href='http://navysealmotivationalspeaker.blogspot.com/2012/01/truth-will-set-you-free.html' title='The Truth will set you free.'/><author><name>David Rutherford</name><uri>http://www.blogger.com/profile/10439218643707573551</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/-ESqpX0swniE/ToceuhCRdOI/AAAAAAAAAAQ/6KSxX3QPKKE/s220/Frog%2Bon%2BBrain%2BCropped.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-krHdkK0RvZ0/Tx2kTjEL19I/AAAAAAAAAWU/EcyU0AEBAnU/s72-c/JoePaterno8.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5901644426197655938.post-5495202277098682563</id><published>2012-01-22T16:16:00.002-05:00</published><updated>2012-01-22T16:16:40.722-05:00</updated><title type='text'>Your dreams can take you around the world, literally.</title><content type='html'>&lt;div style="text-align: justify;"&gt;Team. I came across this amazing story about a 16 year old girl who sailed around the world...BY HERSLF! This is absolute proof that you dreams can take you anywhere you want to go if you're willing to work hard and take risk in your life. Dreams are amazing things if you actually believe in them. They can lift you up out of the abyss and help you weather any storm. Dreams lie in the stars that guide you across the oceans of uncertainty. &amp;nbsp;Be free and allow your dreams to fill your sails with hope, drive and the passion to live life to its fullest. I wish you and your dreams fair winds and following seas. Dream.&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-YPbCE7d8wAc/Txx8m2REJmI/AAAAAAAAAWM/yBoJN0fm06A/s1600/images.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/-YPbCE7d8wAc/Txx8m2REJmI/AAAAAAAAAWM/yBoJN0fm06A/s1600/images.jpeg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://www.bbc.co.uk/news/world-latin-america-16670032"&gt;http://www.bbc.co.uk/news/world-latin-america-16670032&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5901644426197655938-5495202277098682563?l=navysealmotivationalspeaker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://navysealmotivationalspeaker.blogspot.com/feeds/5495202277098682563/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://navysealmotivationalspeaker.blogspot.com/2012/01/your-dreams-can-take-you-around-world.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5901644426197655938/posts/default/5495202277098682563'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5901644426197655938/posts/default/5495202277098682563'/><link rel='alternate' type='text/html' href='http://navysealmotivationalspeaker.blogspot.com/2012/01/your-dreams-can-take-you-around-world.html' title='Your dreams can take you around the world, literally.'/><author><name>David Rutherford</name><uri>http://www.blogger.com/profile/10439218643707573551</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/-ESqpX0swniE/ToceuhCRdOI/AAAAAAAAAAQ/6KSxX3QPKKE/s220/Frog%2Bon%2BBrain%2BCropped.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-YPbCE7d8wAc/Txx8m2REJmI/AAAAAAAAAWM/yBoJN0fm06A/s72-c/images.jpeg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5901644426197655938.post-6635950984166214147</id><published>2012-01-20T12:01:00.002-05:00</published><updated>2012-01-20T12:01:18.597-05:00</updated><title type='text'>It can happen anywhere?</title><content type='html'>&lt;div style="text-align: justify;"&gt;Team. I came across this amazing story about John Coltrane, perhaps the greatest jazz saxophonist of all time and felt compelled to write about it. The story talks about how John write what many consider his masterpiece, &lt;i&gt;A Love Supreme &lt;/i&gt;in an upstairs room of his suburban home in Long Island NY. It wasn't in some crazy, elaborate studio in New York City or in some remote corner of the globe, it was at home. We forget how easy it is to create. Wether it's a simple drawing or poem creating something is the best way to express your perspective on the world. You don't need fancy equipment or a studio. All you need to a piece of paper and an old beat up saxophone and the genius in you can be set free. Out&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-PvJxug1XYE4/Txmdx34Bw5I/AAAAAAAAAWE/C7-RnpvX57w/s1600/220px-U.S._Naval_Reserve_portrait_of_Johnny_Coltrane_edit.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/-PvJxug1XYE4/Txmdx34Bw5I/AAAAAAAAAWE/C7-RnpvX57w/s1600/220px-U.S._Naval_Reserve_portrait_of_Johnny_Coltrane_edit.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://www.bbc.co.uk/news/entertainment-arts-16643652"&gt;http://www.bbc.co.uk/news/entertainment-arts-16643652&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5901644426197655938-6635950984166214147?l=navysealmotivationalspeaker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://navysealmotivationalspeaker.blogspot.com/feeds/6635950984166214147/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://navysealmotivationalspeaker.blogspot.com/2012/01/it-can-happen-anywhere.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5901644426197655938/posts/default/6635950984166214147'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5901644426197655938/posts/default/6635950984166214147'/><link rel='alternate' type='text/html' href='http://navysealmotivationalspeaker.blogspot.com/2012/01/it-can-happen-anywhere.html' title='It can happen anywhere?'/><author><name>David Rutherford</name><uri>http://www.blogger.com/profile/10439218643707573551</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/-ESqpX0swniE/ToceuhCRdOI/AAAAAAAAAAQ/6KSxX3QPKKE/s220/Frog%2Bon%2BBrain%2BCropped.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-PvJxug1XYE4/Txmdx34Bw5I/AAAAAAAAAWE/C7-RnpvX57w/s72-c/220px-U.S._Naval_Reserve_portrait_of_Johnny_Coltrane_edit.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5901644426197655938.post-4447971274598555697</id><published>2012-01-12T10:15:00.000-05:00</published><updated>2012-01-12T10:15:05.419-05:00</updated><title type='text'>Underwater Demolition Teams</title><content type='html'>&lt;div style="text-align: justify;"&gt;Team. Now that we, the SEAL Teams are celebrating out 50th anniversary I thought it would be appropriate to also celebrate our forefathers. The Navy Scouts and Raiders, the Naval Combat Demolition Units, and the Underwater Demolition Teams were the predecessors of the SEAL Teams. These guys are the toughest guys I have ever met, and I know some really hard mugs. They basically volunteered to go on suicide missions on every single operation they did. Advancing into heavily fortified enemy positions with &amp;nbsp;almost no gear and a ton of explosives in order to prepare landing sights for following troops. The UDT's would even swim for miles in open ocean, in broad daylight, with a mask, fins, dive knife, and 50 lbs. of TNT in order to blow up a reef. All the while exposing themselves to Japanese sniper fire and mortar rounds. The guys defined the bravery which created the lore behind the modern day SEAL Teams and laid a path of honor to guide our success. I highly recommend reading some great material that is available about these men and their missions. It will leave you speechless and honored to be an American. HOOYAH.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://en.wikipedia.org/wiki/Underwater_Demolition_Team"&gt;http://en.wikipedia.org/wiki/Underwater_Demolition_Team&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-rHJK57j87MA/Tw72_0ymRLI/AAAAAAAAAUk/HkYeJ5HrWhc/s1600/protectedimage.php.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-rHJK57j87MA/Tw72_0ymRLI/AAAAAAAAAUk/HkYeJ5HrWhc/s320/protectedimage.php.jpeg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-qCLSBROXcwE/Tw73HHehHpI/AAAAAAAAAUs/wMwKh3d9Oeo/s1600/colby34-vi.jpg" imageanchor="1" style="margin-left: 1em; 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text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5901644426197655938-4447971274598555697?l=navysealmotivationalspeaker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://navysealmotivationalspeaker.blogspot.com/feeds/4447971274598555697/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://navysealmotivationalspeaker.blogspot.com/2012/01/underwater-demolition-teams.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5901644426197655938/posts/default/4447971274598555697'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5901644426197655938/posts/default/4447971274598555697'/><link rel='alternate' type='text/html' href='http://navysealmotivationalspeaker.blogspot.com/2012/01/underwater-demolition-teams.html' title='Underwater Demolition Teams'/><author><name>David Rutherford</name><uri>http://www.blogger.com/profile/10439218643707573551</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/-ESqpX0swniE/ToceuhCRdOI/AAAAAAAAAAQ/6KSxX3QPKKE/s220/Frog%2Bon%2BBrain%2BCropped.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-rHJK57j87MA/Tw72_0ymRLI/AAAAAAAAAUk/HkYeJ5HrWhc/s72-c/protectedimage.php.jpeg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5901644426197655938.post-9001206784615897992</id><published>2012-01-10T10:49:00.000-05:00</published><updated>2012-01-10T10:49:11.238-05:00</updated><title type='text'>Science vs. Faith</title><content type='html'>&lt;div style="text-align: justify;"&gt;Team. I came across this very interesting article that attempts to raise questions in the reader about the scientific nature of God in our lives. This is a topic I have spent some time trying to figure out in my life. I have studied many types of religions and cultures that possess significant spiritual faith. &amp;nbsp;My personal experiences have taken me through an incredible amount of personal discovery. For most of my life my faith wasn't a true faith. After several events across a span of time I've now become significantly religious and faithful that God exist. When I read or hear about scientific discovery from doctors, psychologist, and neuroscientist I get a strong sense that they are presenting scientific data to us as fact, but yet are still very uncertain about many things in our universe and themselves. When I hear stories from religious, spiritual, or faithful people I get a sense they are trying to do the same thing except have less of a need to define everything. The question I always ask myself is whether or not the information being offered to me is going to enhance my ability to persevere and succeed in life or is it going to diminish my faith in God and myself which ultimately leads to increased fear and inhibiting doubt. What I know to be true in my life, is that finding a source of positive emotional and cognitive energy will help you endure and eventually combat the massive amounts of negativity fueling the imbalance of our civilization. Factual explanations in an every changing world seem to be fleeting. Coming and going like the whether. &amp;nbsp;Stay faithful to the things that forge your physical, mental and spiritual strength because the storm of doubt is always looming in the heavens.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-11c-2ALKISM/TwxdWBxE6jI/AAAAAAAAAUc/dI5ft2PA73U/s1600/images.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/-11c-2ALKISM/TwxdWBxE6jI/AAAAAAAAAUc/dI5ft2PA73U/s1600/images.jpeg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://www.npr.org/templates/story/story.php?storyId=110997741"&gt;http://www.npr.org/templates/story/story.php?storyId=110997741&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5901644426197655938-9001206784615897992?l=navysealmotivationalspeaker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://navysealmotivationalspeaker.blogspot.com/feeds/9001206784615897992/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://navysealmotivationalspeaker.blogspot.com/2012/01/science-vs-faith.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5901644426197655938/posts/default/9001206784615897992'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5901644426197655938/posts/default/9001206784615897992'/><link rel='alternate' type='text/html' href='http://navysealmotivationalspeaker.blogspot.com/2012/01/science-vs-faith.html' title='Science vs. Faith'/><author><name>David Rutherford</name><uri>http://www.blogger.com/profile/10439218643707573551</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/-ESqpX0swniE/ToceuhCRdOI/AAAAAAAAAAQ/6KSxX3QPKKE/s220/Frog%2Bon%2BBrain%2BCropped.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-11c-2ALKISM/TwxdWBxE6jI/AAAAAAAAAUc/dI5ft2PA73U/s72-c/images.jpeg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5901644426197655938.post-4061849326662052292</id><published>2012-01-08T09:23:00.000-05:00</published><updated>2012-01-08T09:23:12.154-05:00</updated><title type='text'>What does your tree look like?</title><content type='html'>&lt;div style="text-align: justify;"&gt;Team. One of the greatest things about life is the ability to create something out of your dreams and passion. This ability to break free of any prescribed behavior will lift your self-confidence to new levels. However it is critical to expect that there will be challenges in turning your creation into something useful and wanted. &amp;nbsp;Many times in life we are faced with individuals or groups who want to test your resolve as well as your creations legitimacy. Some times these people will get the better of you, but remember as long as you follow your dreams and work harder than the other nay sayers, your passion and creativity will take the day. Create.&amp;nbsp;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-lUSybfVIxFM/TwmmWTvZUKI/AAAAAAAAAUU/HKXQsE5A6rc/s1600/Solar+Tree.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/-lUSybfVIxFM/TwmmWTvZUKI/AAAAAAAAAUU/HKXQsE5A6rc/s1600/Solar+Tree.jpeg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://online.wsj.com/video/the-kid-who-sparked-worldwide-solar-energy-debate/2F175200-C95D-4694-8038-D5BDEFAD2AC8.html?mod=WSJ_hpp_mpvidcar_2"&gt;http://online.wsj.com/video/the-kid-who-sparked-worldwide-solar-energy-debate/2F175200-C95D-4694-8038-D5BDEFAD2AC8.html?mod=WSJ_hpp_mpvidcar_2&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5901644426197655938-4061849326662052292?l=navysealmotivationalspeaker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://navysealmotivationalspeaker.blogspot.com/feeds/4061849326662052292/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://navysealmotivationalspeaker.blogspot.com/2012/01/what-does-your-tree-look-like.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5901644426197655938/posts/default/4061849326662052292'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5901644426197655938/posts/default/4061849326662052292'/><link rel='alternate' type='text/html' href='http://navysealmotivationalspeaker.blogspot.com/2012/01/what-does-your-tree-look-like.html' title='What does your tree look like?'/><author><name>David Rutherford</name><uri>http://www.blogger.com/profile/10439218643707573551</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/-ESqpX0swniE/ToceuhCRdOI/AAAAAAAAAAQ/6KSxX3QPKKE/s220/Frog%2Bon%2BBrain%2BCropped.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-lUSybfVIxFM/TwmmWTvZUKI/AAAAAAAAAUU/HKXQsE5A6rc/s72-c/Solar+Tree.jpeg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5901644426197655938.post-1186360482119976237</id><published>2012-01-02T13:35:00.001-05:00</published><updated>2012-01-02T13:38:03.318-05:00</updated><title type='text'>Cover your troubles with mud.</title><content type='html'>&lt;div style="text-align: justify;"&gt;Team. There is nothing more serious than suffering from some form of PTSD. We are all susceptible to traumatic experiences that await us in life. How we deal with the aftermath is the key to our survival. It is never easy dealing with these awesome challenges. I have personally seen and dealt with PTSD in many forms. The key is finding an outlet to direct your emotional and cognitive stress. Whether is involves talking to someone who is professionally trained or running in a Tough Mudder, it is critical to allow the negativity of PTSD to flow into a positive outlet. Keeping this stress bottled up will break you down. There is an outlet closer than most ever realize. If you know someone or are experiencing PTSD yourself reach out and find someone to jump into the mud with you. You aren't alone. OOUUTT&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-behFVUVWXXQ/TwH5byucIWI/AAAAAAAAAUM/xFL3-yoUqzU/s1600/images-1.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/-behFVUVWXXQ/TwH5byucIWI/AAAAAAAAAUM/xFL3-yoUqzU/s1600/images-1.jpeg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://www.bbc.co.uk/news/world-us-canada-16380621"&gt;http://www.bbc.co.uk/news/world-us-canada-16380621&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5901644426197655938-1186360482119976237?l=navysealmotivationalspeaker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://navysealmotivationalspeaker.blogspot.com/feeds/1186360482119976237/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://navysealmotivationalspeaker.blogspot.com/2012/01/cover-your-troubles-with-mud.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5901644426197655938/posts/default/1186360482119976237'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5901644426197655938/posts/default/1186360482119976237'/><link rel='alternate' type='text/html' href='http://navysealmotivationalspeaker.blogspot.com/2012/01/cover-your-troubles-with-mud.html' title='Cover your troubles with mud.'/><author><name>David Rutherford</name><uri>http://www.blogger.com/profile/10439218643707573551</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/-ESqpX0swniE/ToceuhCRdOI/AAAAAAAAAAQ/6KSxX3QPKKE/s220/Frog%2Bon%2BBrain%2BCropped.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-behFVUVWXXQ/TwH5byucIWI/AAAAAAAAAUM/xFL3-yoUqzU/s72-c/images-1.jpeg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5901644426197655938.post-3484504885753832641</id><published>2011-12-31T11:31:00.003-05:00</published><updated>2011-12-31T11:31:54.277-05:00</updated><title type='text'>Hate vs. Love</title><content type='html'>Hey Team, what's up? I came across this interesting article today and had to post some commentary on it. It always &amp;nbsp;seems like the "haters" of the world get the most attention, and in many circumstances this is true. However, it is important to remember that these knuckleheads don't speak for the majority. They merely speak for themselves. AND that is just what they are doing. Most people who feel like they never get heard find an audience when they throw bombshells against other people. It's really too bad. What would be nice if there was an internet charge, like when you were a kid, that every time one of these "haters" post something negative they get a 25 cent charge. What really needs to happen is the rest of us who try hard to remain positive in the face of negativity need to stay focused in our objectives and keep our positive mental attitudes strong. &amp;nbsp;It is your positive attitude that gets things accomplished in this life. The more you put a positive foot forward to father your will go to realizing what's awesome about life. The old saying is more true now more than it ever was. "If you ain't got nothing nice to say, then don't say it at all." Goodbye 2011. Out&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-wANENnuHxmc/Tv84gLygkLI/AAAAAAAAAT0/dO-wAIKon48/s1600/ap95120602166.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/-wANENnuHxmc/Tv84gLygkLI/AAAAAAAAAT0/dO-wAIKon48/s1600/ap95120602166.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://www.npr.org/2011/12/30/144384533/haters-are-going-to-hate-this-story"&gt;http://www.npr.org/2011/12/30/144384533/haters-are-going-to-hate-this-story&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5901644426197655938-3484504885753832641?l=navysealmotivationalspeaker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://navysealmotivationalspeaker.blogspot.com/feeds/3484504885753832641/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://navysealmotivationalspeaker.blogspot.com/2011/12/hate-vs-love.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5901644426197655938/posts/default/3484504885753832641'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5901644426197655938/posts/default/3484504885753832641'/><link rel='alternate' type='text/html' href='http://navysealmotivationalspeaker.blogspot.com/2011/12/hate-vs-love.html' title='Hate vs. Love'/><author><name>David Rutherford</name><uri>http://www.blogger.com/profile/10439218643707573551</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/-ESqpX0swniE/ToceuhCRdOI/AAAAAAAAAAQ/6KSxX3QPKKE/s220/Frog%2Bon%2BBrain%2BCropped.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-wANENnuHxmc/Tv84gLygkLI/AAAAAAAAAT0/dO-wAIKon48/s72-c/ap95120602166.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5901644426197655938.post-2037461277812571309</id><published>2011-12-27T10:17:00.001-05:00</published><updated>2011-12-27T10:20:15.178-05:00</updated><title type='text'>It's better if you want it to be</title><content type='html'>&lt;div style="text-align: justify;"&gt;After a wonderful weekend with my family were I had to come to grips with my own frustration about the state of my world in its relationship to my loved ones, once again I feel like the glass is half full. &amp;nbsp;There are a few absolutes in life. We're born. We feel. We die. What you choose to do during that time is entirely up to you. What perspective you have is entirely up to you too. Sure there are tons of raw deals that come colliding into our path, but it doesn't change the facts. The mind is the most incredible tool we have. By using it properly you can just about accomplish anything you want to. So as you start out on this new day, week and year let your mind accept the truth and choose to fill your glass. Out.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-Q9NUy2d6DuQ/TvniAesq9XI/AAAAAAAAATo/hW7SUyFQMN8/s1600/1226-Dyemma-EDITORIAL-YEMMA_full_380.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="213" src="http://2.bp.blogspot.com/-Q9NUy2d6DuQ/TvniAesq9XI/AAAAAAAAATo/hW7SUyFQMN8/s320/1226-Dyemma-EDITORIAL-YEMMA_full_380.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://www.csmonitor.com/Commentary/editors-blog/2011/1226/Progress-report-Getting-better-globally"&gt;http://www.csmonitor.com/Commentary/editors-blog/2011/1226/Progress-report-Getting-better-globally&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5901644426197655938-2037461277812571309?l=navysealmotivationalspeaker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://navysealmotivationalspeaker.blogspot.com/feeds/2037461277812571309/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://navysealmotivationalspeaker.blogspot.com/2011/12/it-better-if-you-want-it.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5901644426197655938/posts/default/2037461277812571309'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5901644426197655938/posts/default/2037461277812571309'/><link rel='alternate' type='text/html' href='http://navysealmotivationalspeaker.blogspot.com/2011/12/it-better-if-you-want-it.html' title='It&apos;s better if you want it to be'/><author><name>David Rutherford</name><uri>http://www.blogger.com/profile/10439218643707573551</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/-ESqpX0swniE/ToceuhCRdOI/AAAAAAAAAAQ/6KSxX3QPKKE/s220/Frog%2Bon%2BBrain%2BCropped.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-Q9NUy2d6DuQ/TvniAesq9XI/AAAAAAAAATo/hW7SUyFQMN8/s72-c/1226-Dyemma-EDITORIAL-YEMMA_full_380.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5901644426197655938.post-3654772584210713558</id><published>2011-12-10T10:02:00.001-05:00</published><updated>2011-12-10T10:12:05.111-05:00</updated><title type='text'>Take a Knee</title><content type='html'>&lt;div style="text-align: justify;"&gt;Team. I found this incredible article today. Please read and then ask yourself when was the last time you thanked God for something huge in your life? Maybe you were just asking to make it through a tough time. Perhaps it was asking for some guidance. Whatever it was when was the last time you reached out to the Lord. &amp;nbsp;Too often we are ashamed of our faith in God and we don't allow ourselves to raise above common judgement. I think a lot of this has to do with a lack of quality inspiration or motivators showing it's okay. In recent times we have been consumed with turbulent financial, political, global, and environmental times. The dark side of life has a tendency to overcome our faith and pride, except when our backs are against the wall. We look to God for inspiration and direction when times are bad. Try and start reaching out to God for the small things that make you happy and filled with love. Thank God for your everyday graces that make life worth living. It is a small thing to do in the eyes of our culture but massive in the eyes of the Lord.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-GYqFoAhKn6Q/TuN2UJO0YBI/AAAAAAAAAS8/-Hlyvmh9ECo/s1600/OB-QY438_TEBOWE_DV_20111209230219.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/-GYqFoAhKn6Q/TuN2UJO0YBI/AAAAAAAAAS8/-Hlyvmh9ECo/s1600/OB-QY438_TEBOWE_DV_20111209230219.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://online.wsj.com/article/SB10001424052970203413304577084770973155282.html?mod=WSJ_hp_LEFTTopStories"&gt;http://online.wsj.com/article/SB10001424052970203413304577084770973155282.html?mod=WSJ_hp_LEFTTopStories&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5901644426197655938-3654772584210713558?l=navysealmotivationalspeaker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://navysealmotivationalspeaker.blogspot.com/feeds/3654772584210713558/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://navysealmotivationalspeaker.blogspot.com/2011/12/take-knee.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5901644426197655938/posts/default/3654772584210713558'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5901644426197655938/posts/default/3654772584210713558'/><link rel='alternate' type='text/html' href='http://navysealmotivationalspeaker.blogspot.com/2011/12/take-knee.html' title='Take a Knee'/><author><name>David Rutherford</name><uri>http://www.blogger.com/profile/10439218643707573551</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/-ESqpX0swniE/ToceuhCRdOI/AAAAAAAAAAQ/6KSxX3QPKKE/s220/Frog%2Bon%2BBrain%2BCropped.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-GYqFoAhKn6Q/TuN2UJO0YBI/AAAAAAAAAS8/-Hlyvmh9ECo/s72-c/OB-QY438_TEBOWE_DV_20111209230219.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5901644426197655938.post-1728762603241814607</id><published>2011-12-06T10:54:00.001-05:00</published><updated>2011-12-06T14:34:23.064-05:00</updated><title type='text'>Temper Tantrums</title><content type='html'>Hey Team. I was cruising the news and came across this interesting article on childhood temper tantrums. Pretty interesting stuff. What I would like is another study done on adult temper tantrums. I can tell you how many times I have seen this ridiculous type of behavior from adults in movie theaters, coffee shops, and the local big box store. I guess old habits die hard. I think I might reach out to these scientist and put in a request. NEW STUDY: Adult temper tantrums, how old habits die hard! OOUUTT&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://www.npr.org/blogs/health/2011/12/05/143062378/whats-behind-a-temper-tantrum-scientists-deconstruct-the-screams"&gt;http://www.npr.org/blogs/health/2011/12/05/143062378/whats-behind-a-temper-tantrum-scientists-deconstruct-the-screams&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-AdWH_zVQgA4/Tt5uIEDP16I/AAAAAAAAAS0/1WnGcwTxrdA/s1600/images.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/-AdWH_zVQgA4/Tt5uIEDP16I/AAAAAAAAAS0/1WnGcwTxrdA/s1600/images.jpeg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5901644426197655938-1728762603241814607?l=navysealmotivationalspeaker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://navysealmotivationalspeaker.blogspot.com/feeds/1728762603241814607/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://navysealmotivationalspeaker.blogspot.com/2011/12/temper-tantrums.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5901644426197655938/posts/default/1728762603241814607'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5901644426197655938/posts/default/1728762603241814607'/><link rel='alternate' type='text/html' href='http://navysealmotivationalspeaker.blogspot.com/2011/12/temper-tantrums.html' title='Temper Tantrums'/><author><name>David Rutherford</name><uri>http://www.blogger.com/profile/10439218643707573551</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/-ESqpX0swniE/ToceuhCRdOI/AAAAAAAAAAQ/6KSxX3QPKKE/s220/Frog%2Bon%2BBrain%2BCropped.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-AdWH_zVQgA4/Tt5uIEDP16I/AAAAAAAAAS0/1WnGcwTxrdA/s72-c/images.jpeg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5901644426197655938.post-3165198545236260534</id><published>2011-11-29T08:03:00.001-05:00</published><updated>2011-11-29T08:10:04.422-05:00</updated><title type='text'>Reduce your DATA Print</title><content type='html'>&lt;div style="text-align: justify;"&gt;One of the most difficult thing we see in our lives is the growing, growing, and growing amount of time we are spending time with our digital appendages. Think about the sheer amount of data you are currently tied to. How many times have you purchased something online, or hit the "like" button on your Facebook page? We are constantly being asked, probed and collected to give more and more information about ourselves to the seemingly endless world of data mining. I am guilty of this myself. &amp;nbsp;It is almost impossible to run a business without participating in the massive part of our lives. &amp;nbsp;What I am suggesting is that you try and trim back on your data print and start giving more of a personal print in your life. The more we try and mine each other through real world interaction the better off we will be.&amp;nbsp;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://www.npr.org/2011/11/29/142521910/the-digital-breadcrumbs-that-lead-to-big-data"&gt;http://www.npr.org/2011/11/29/142521910/the-digital-breadcrumbs-that-lead-to-big-data&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5901644426197655938-3165198545236260534?l=navysealmotivationalspeaker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://navysealmotivationalspeaker.blogspot.com/feeds/3165198545236260534/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://navysealmotivationalspeaker.blogspot.com/2011/11/reduce-your-data-print.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5901644426197655938/posts/default/3165198545236260534'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5901644426197655938/posts/default/3165198545236260534'/><link rel='alternate' type='text/html' href='http://navysealmotivationalspeaker.blogspot.com/2011/11/reduce-your-data-print.html' title='Reduce your DATA Print'/><author><name>David Rutherford</name><uri>http://www.blogger.com/profile/10439218643707573551</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/-ESqpX0swniE/ToceuhCRdOI/AAAAAAAAAAQ/6KSxX3QPKKE/s220/Frog%2Bon%2BBrain%2BCropped.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5901644426197655938.post-8191887321741963832</id><published>2011-11-14T09:37:00.001-05:00</published><updated>2011-11-23T08:31:06.623-05:00</updated><title type='text'>Navy SEAL Motivational Movie - UDT SEAL Historical Video</title><content type='html'>&lt;div style="text-align: justify;"&gt;Hey Team. For years I have been trying to figure out the best way to introduce my audiences to the incredible history of the UDT/SEAL Teams. You can imagine trying to squeeze the amazing accomplishments of my brothers in just a few minutes. The old saying that a picture is worth a thousand words has never been more true in my case. I put this short video together to motivate audiences and capture their attention. The Froglogic Concept is partially based on the 70 plus years of SEAL training, operations, and elite lifestyle performance. I hope you enjoy this as much I enjoyed making it. Brought to you by Greenface Productions. HOOYAH! OOUUTT&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;div class="separator" style="clear: both; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;object class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://2.gvt0.com/vi/954s0YK0H-o/0.jpg" height="266" width="320"&gt;&lt;param name="movie" value="http://www.youtube.com/v/954s0YK0H-o&amp;fs=1&amp;source=uds" /&gt;&lt;param name="bgcolor" value="#FFFFFF" /&gt;&lt;embed width="320" height="266"  src="http://www.youtube.com/v/954s0YK0H-o&amp;fs=1&amp;source=uds" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5901644426197655938-8191887321741963832?l=navysealmotivationalspeaker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://navysealmotivationalspeaker.blogspot.com/feeds/8191887321741963832/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://navysealmotivationalspeaker.blogspot.com/2011/11/navy-seal-motivational-movie-udt-seal.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5901644426197655938/posts/default/8191887321741963832'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5901644426197655938/posts/default/8191887321741963832'/><link rel='alternate' type='text/html' href='http://navysealmotivationalspeaker.blogspot.com/2011/11/navy-seal-motivational-movie-udt-seal.html' title='Navy SEAL Motivational Movie - UDT SEAL Historical Video'/><author><name>David Rutherford</name><uri>http://www.blogger.com/profile/10439218643707573551</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/-ESqpX0swniE/ToceuhCRdOI/AAAAAAAAAAQ/6KSxX3QPKKE/s220/Frog%2Bon%2BBrain%2BCropped.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5901644426197655938.post-3953420789228602077</id><published>2011-11-04T03:03:00.004-04:00</published><updated>2011-11-04T03:03:57.688-04:00</updated><title type='text'>The price they pay</title><content type='html'>The possibility of death is always present for those who serve on the front lines. It is part of the price we pay for making the choice to protect the Freedom that America stands for. &amp;nbsp;Unfortunately, the enduring cost is exacted on the family's of the fallen. &amp;nbsp;They wake day after day with the reminder of their loved one in everything they see and do. &amp;nbsp;Life's experience is shrouded with sacrifice forever. &amp;nbsp;This story of a young Marine dying in Helmand Province, Afghanistan is one of thousands. Listen to this story and hear his voice. &amp;nbsp;Imagine if your father or mother had given everything for you.&amp;nbsp;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://www.npr.org/2011/11/03/141954997/a-marines-death-and-the-family-he-left-behind"&gt;http://www.npr.org/2011/11/03/141954997/a-marines-death-and-the-family-he-left-behind&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-y0pxRs41mt0/TrOORkl-X8I/AAAAAAAAAOc/duNKxxAHVKs/s1600/04_darkhorse_wyatt_01_wide.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="179" src="http://3.bp.blogspot.com/-y0pxRs41mt0/TrOORkl-X8I/AAAAAAAAAOc/duNKxxAHVKs/s320/04_darkhorse_wyatt_01_wide.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5901644426197655938-3953420789228602077?l=navysealmotivationalspeaker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://navysealmotivationalspeaker.blogspot.com/feeds/3953420789228602077/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://navysealmotivationalspeaker.blogspot.com/2011/11/price-they-pay.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5901644426197655938/posts/default/3953420789228602077'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5901644426197655938/posts/default/3953420789228602077'/><link rel='alternate' type='text/html' href='http://navysealmotivationalspeaker.blogspot.com/2011/11/price-they-pay.html' title='The price they pay'/><author><name>David Rutherford</name><uri>http://www.blogger.com/profile/10439218643707573551</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/-ESqpX0swniE/ToceuhCRdOI/AAAAAAAAAAQ/6KSxX3QPKKE/s220/Frog%2Bon%2BBrain%2BCropped.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-y0pxRs41mt0/TrOORkl-X8I/AAAAAAAAAOc/duNKxxAHVKs/s72-c/04_darkhorse_wyatt_01_wide.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5901644426197655938.post-3477427144434200246</id><published>2011-10-30T06:10:00.003-04:00</published><updated>2011-10-30T06:10:52.999-04:00</updated><title type='text'>Navy SEAL Training BUDS Photos Drown Proofing</title><content type='html'>&lt;div style="text-align: justify;"&gt;Hey Team. &amp;nbsp;Today's posting is all about Drown Proofing. &amp;nbsp;For me this was one of the most difficult evolutions in BUDS. For this evolution students are required to enter the pool in the 9 ft section and begin bobing up and down for 15 minutes. &amp;nbsp;This is followed by floating on the surface in one place for 5 minutes. Next a 200 meter swim and then back to bobing for another 10 minutes. Finally you are required to retrieve your mask on the bottom of the pool with your teeth and then conduct a front flip and back flip. What makes this evolution so incredibly difficult is that your legs are tied together as are your hands behind your back. &amp;nbsp;Sounds nuts right? This evolution was designed to test your comfort in the water based on the real world events of a SEAL's escape during the Vietnam War. &amp;nbsp;The story goes that a Frogman was captured by the VietCong during the war. He was being transported up river in a Sanpan with his hands and feet bound together. &amp;nbsp;Thinking this would prevent his escape his captures let their guard down. Well, this was just to opportunity the SEAL needed to ease into the water and begin his amazing trip down river using the very techniques taught in Drown Proofing today. Enjoy the photos. Don't ever try this evolution without professional supervision. OOUUTT&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-t1M9OybC9-o/Tq0h4x3dByI/AAAAAAAAAJk/df3HPcz64-M/s1600/Drown+Proofin+Tie.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://4.bp.blogspot.com/-t1M9OybC9-o/Tq0h4x3dByI/AAAAAAAAAJk/df3HPcz64-M/s320/Drown+Proofin+Tie.jpg" width="202" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span id="goog_801583373"&gt;&lt;/span&gt;&lt;span id="goog_801583374"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-BuwhYjuNrYA/Tq0h9_o-J3I/AAAAAAAAAJs/SbhN2896i-M/s1600/Drown+Prooffin+Bob+2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="207" src="http://4.bp.blogspot.com/-BuwhYjuNrYA/Tq0h9_o-J3I/AAAAAAAAAJs/SbhN2896i-M/s320/Drown+Prooffin+Bob+2.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-5ZNVGeTRy_o/Tq0iYUamdOI/AAAAAAAAAJ8/-0KRFIxn7fQ/s1600/Drown+Prooffing+Float.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="215" src="http://3.bp.blogspot.com/-5ZNVGeTRy_o/Tq0iYUamdOI/AAAAAAAAAJ8/-0KRFIxn7fQ/s320/Drown+Prooffing+Float.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-jxfpuuQA_Vo/Tq0ifHq7lKI/AAAAAAAAAKE/-PZpR5rg8WE/s1600/Drown+Prooffing+travel.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="247" src="http://1.bp.blogspot.com/-jxfpuuQA_Vo/Tq0ifHq7lKI/AAAAAAAAAKE/-PZpR5rg8WE/s320/Drown+Prooffing+travel.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/-xXcx3D9r1bE/Tq0iBBU9EFI/AAAAAAAAAJ0/clDt06UaFrM/s1600/Drown+Prooffin+Bob.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="225" src="http://3.bp.blogspot.com/-xXcx3D9r1bE/Tq0iBBU9EFI/AAAAAAAAAJ0/clDt06UaFrM/s320/Drown+Prooffin+Bob.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5901644426197655938-3477427144434200246?l=navysealmotivationalspeaker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://navysealmotivationalspeaker.blogspot.com/feeds/3477427144434200246/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://navysealmotivationalspeaker.blogspot.com/2011/10/navy-seal-training-buds-photos-drown.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5901644426197655938/posts/default/3477427144434200246'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5901644426197655938/posts/default/3477427144434200246'/><link rel='alternate' type='text/html' href='http://navysealmotivationalspeaker.blogspot.com/2011/10/navy-seal-training-buds-photos-drown.html' title='Navy SEAL Training BUDS Photos Drown Proofing'/><author><name>David Rutherford</name><uri>http://www.blogger.com/profile/10439218643707573551</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/-ESqpX0swniE/ToceuhCRdOI/AAAAAAAAAAQ/6KSxX3QPKKE/s220/Frog%2Bon%2BBrain%2BCropped.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-t1M9OybC9-o/Tq0h4x3dByI/AAAAAAAAAJk/df3HPcz64-M/s72-c/Drown+Proofin+Tie.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5901644426197655938.post-5152345566875983852</id><published>2011-10-28T05:23:00.001-04:00</published><updated>2011-10-28T05:23:36.345-04:00</updated><title type='text'>Too many people?</title><content type='html'>&lt;div style="text-align: justify;"&gt;How many people in the world is too many? We are getting ready to reach the 7 Billion mark in the next few weeks. Because of technology and other information uber highways it seems like we are rapidly getting too crowded to handle all the different cultures, beliefs, political powers, ecological problems, and religious intolerance. What is your role in the world right now. How would you gage your impact? Positive or negative? The fact is that the world is going to continue to grow both in population and changing civilizations. There are infinite possibilities for you play a role in the world around you. All you have to do is get off your butt and do something. Check out this great BBC video on population. Out&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://www.bbc.co.uk/news/world-15445092"&gt;http://www.bbc.co.uk/news/world-15445092&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-qDu58vXeYfs/Tqp0aLiryFI/AAAAAAAAAJc/5wWbmQAtq4I/s1600/chart.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="211" src="http://3.bp.blogspot.com/-qDu58vXeYfs/Tqp0aLiryFI/AAAAAAAAAJc/5wWbmQAtq4I/s320/chart.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5901644426197655938-5152345566875983852?l=navysealmotivationalspeaker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://navysealmotivationalspeaker.blogspot.com/feeds/5152345566875983852/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://navysealmotivationalspeaker.blogspot.com/2011/10/too-many-people.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5901644426197655938/posts/default/5152345566875983852'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5901644426197655938/posts/default/5152345566875983852'/><link rel='alternate' type='text/html' href='http://navysealmotivationalspeaker.blogspot.com/2011/10/too-many-people.html' title='Too many people?'/><author><name>David Rutherford</name><uri>http://www.blogger.com/profile/10439218643707573551</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/-ESqpX0swniE/ToceuhCRdOI/AAAAAAAAAAQ/6KSxX3QPKKE/s220/Frog%2Bon%2BBrain%2BCropped.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-qDu58vXeYfs/Tqp0aLiryFI/AAAAAAAAAJc/5wWbmQAtq4I/s72-c/chart.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5901644426197655938.post-3998496231634388749</id><published>2011-10-25T14:45:00.000-04:00</published><updated>2011-10-25T14:45:04.158-04:00</updated><title type='text'>Half of your Brain?</title><content type='html'>&lt;div style="text-align: justify;"&gt;What half of your brain do you use most? The right or the left? Are you most inclined to use reason or compassion. I am not saying that any one side is better than the other, simply asking how you have developed the bedrock of your self-confidence. &amp;nbsp;Analytical behavior vs. Artistic Impetuousness. &amp;nbsp;Are you willing to try a new approach in your life? Remember, what ever side of your brain you think you use it's really up to you how you act. You can be a knucklehead or you can be cool. Either side will let you do that. Out&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://www.youtube.com/watch?v=dFs9WO2B8uI"&gt;http://www.youtube.com/watch?v=dFs9WO2B8uI&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;object width="320" height="266" class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://2.gvt0.com/vi/dFs9WO2B8uI/0.jpg"&gt;&lt;param name="movie" value="http://www.youtube.com/v/dFs9WO2B8uI&amp;fs=1&amp;source=uds" /&gt;&lt;param name="bgcolor" value="#FFFFFF" /&gt;&lt;embed width="320" height="266"  src="http://www.youtube.com/v/dFs9WO2B8uI&amp;fs=1&amp;source=uds" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5901644426197655938-3998496231634388749?l=navysealmotivationalspeaker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://navysealmotivationalspeaker.blogspot.com/feeds/3998496231634388749/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://navysealmotivationalspeaker.blogspot.com/2011/10/half-of-your-brain.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5901644426197655938/posts/default/3998496231634388749'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5901644426197655938/posts/default/3998496231634388749'/><link rel='alternate' type='text/html' href='http://navysealmotivationalspeaker.blogspot.com/2011/10/half-of-your-brain.html' title='Half of your Brain?'/><author><name>David Rutherford</name><uri>http://www.blogger.com/profile/10439218643707573551</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/-ESqpX0swniE/ToceuhCRdOI/AAAAAAAAAAQ/6KSxX3QPKKE/s220/Frog%2Bon%2BBrain%2BCropped.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5901644426197655938.post-1878387376088848402</id><published>2011-10-24T09:45:00.000-04:00</published><updated>2011-10-24T09:45:18.157-04:00</updated><title type='text'>What's in a name?</title><content type='html'>&lt;div style="text-align: justify;"&gt;What if your name was Turd? How about if everyone called you Worthless? Think about what it would feel like if your parents were so pissed off that you weren't what they had hoped for that they gave you a name like Unwanted. &amp;nbsp;This is what is happening in India. In a male dominated culture the quest for boys has broken down morals so badly that babies are literally given the name Nakusha, which means unwanted. &amp;nbsp;How much of an affect does &amp;nbsp;this have on a little girl when she finally realizes her parents felt she was worthless enough to emboss her with this crippling moniker. How does this affect her self-confidence? How does she look at herself in the mirror with any type of self-worth? Having just gone through the process of naming my daughter last year my wife and now realize the incredible responsibility of naming a human being. Giving someone a title that will represent her for the entirety of her life. I am so proud of my daughter already, and my wife and I feel so incredibly blessed to have a daughter who is strong, smart, energetic, and hopefully filled with the understanding of how important she is in the world. What's in a name? Only the foundation of who you are, what you can do, and how you will impact the world and be remembered for it. What's in a name? Ask these young women.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://www.bbc.co.uk/news/world-south-asia-15414796"&gt;http://www.bbc.co.uk/news/world-south-asia-15414796&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-1JIU9Eb4aM0/TqVrcrm7s7I/AAAAAAAAAJU/YxLkYkGXO9o/s1600/_56220503_sataraafp304.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/-1JIU9Eb4aM0/TqVrcrm7s7I/AAAAAAAAAJU/YxLkYkGXO9o/s1600/_56220503_sataraafp304.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5901644426197655938-1878387376088848402?l=navysealmotivationalspeaker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://navysealmotivationalspeaker.blogspot.com/feeds/1878387376088848402/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://navysealmotivationalspeaker.blogspot.com/2011/10/whats-in-name.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5901644426197655938/posts/default/1878387376088848402'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5901644426197655938/posts/default/1878387376088848402'/><link rel='alternate' type='text/html' href='http://navysealmotivationalspeaker.blogspot.com/2011/10/whats-in-name.html' title='What&apos;s in a name?'/><author><name>David Rutherford</name><uri>http://www.blogger.com/profile/10439218643707573551</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/-ESqpX0swniE/ToceuhCRdOI/AAAAAAAAAAQ/6KSxX3QPKKE/s220/Frog%2Bon%2BBrain%2BCropped.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-1JIU9Eb4aM0/TqVrcrm7s7I/AAAAAAAAAJU/YxLkYkGXO9o/s72-c/_56220503_sataraafp304.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5901644426197655938.post-5295234351915136016</id><published>2011-10-23T04:13:00.002-04:00</published><updated>2011-10-23T04:17:41.164-04:00</updated><title type='text'>Dreams and Brothers</title><content type='html'>&lt;div style="text-align: justify;"&gt;It has never happen before in the history of boxing that two brothers simultaneously hold world championship tittles. The Klitschko brothers from Russia have achieved greatness by using the power of each other's drive and passion for the sport of boxing. From early ages they both were totally focused on one particular dream and had the willingness to endure the endless days of hard training and getting punched. Together they were able to fuel their individual passion and reach the pinnacle of their profession. Now, the only question left, will they fight each other?&amp;nbsp;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://www.npr.org/blogs/monkeysee/2011/10/22/141604895/klitschko-brothers-and-boxers-who-fight-hard-but-never-each-other"&gt;http://www.npr.org/blogs/monkeysee/2011/10/22/141604895/klitschko-brothers-and-boxers-who-fight-hard-but-never-each-other&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-fK0VkcRhvL0/TqPNhlwyZlI/AAAAAAAAAJM/OHD6YfKs6FE/s1600/ap11070208643_wide.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="179" src="http://1.bp.blogspot.com/-fK0VkcRhvL0/TqPNhlwyZlI/AAAAAAAAAJM/OHD6YfKs6FE/s320/ap11070208643_wide.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5901644426197655938-5295234351915136016?l=navysealmotivationalspeaker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://navysealmotivationalspeaker.blogspot.com/feeds/5295234351915136016/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://navysealmotivationalspeaker.blogspot.com/2011/10/dreams-and-brothers.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5901644426197655938/posts/default/5295234351915136016'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5901644426197655938/posts/default/5295234351915136016'/><link rel='alternate' type='text/html' href='http://navysealmotivationalspeaker.blogspot.com/2011/10/dreams-and-brothers.html' title='Dreams and Brothers'/><author><name>David Rutherford</name><uri>http://www.blogger.com/profile/10439218643707573551</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/-ESqpX0swniE/ToceuhCRdOI/AAAAAAAAAAQ/6KSxX3QPKKE/s220/Frog%2Bon%2BBrain%2BCropped.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-fK0VkcRhvL0/TqPNhlwyZlI/AAAAAAAAAJM/OHD6YfKs6FE/s72-c/ap11070208643_wide.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5901644426197655938.post-6750976794933809045</id><published>2011-10-20T04:36:00.003-04:00</published><updated>2011-10-20T04:36:49.877-04:00</updated><title type='text'>Navy SEAL Training BUDS Photos Surf Passage</title><content type='html'>&lt;div style="text-align: justify;"&gt;Hey Team. I am excited to post some more incredible photos of Basic Underwater Demolition SEAL training. &amp;nbsp;One of the most fun evolutions (that's right I said fun) we conduct in BUDS is Surf Passage. This evolution entails your Boat Crew of 7 paddling a rubber IBS Boat out through the Surf Zone, past the outside break and then turning your boat over (Dump Boat) and paddling back in. &amp;nbsp;What makes this part of training so awesome is when the California surf is 15 feet or bigger. &amp;nbsp;Getting launched like a rag doll through the air with your buddies is a radical feeling. Being stuck in the huge surf zone is even better. &amp;nbsp;During my Hellweek we conducted night Surf Passage in 25 ft surf. I highly recommend this challenge. Enjoy the madness. OOUUTT&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-qFFcdMb__dc/Tp_buGwr0oI/AAAAAAAAAHc/prJpAuag5OA/s1600/Surf+Passage+Intructions.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="214" src="http://2.bp.blogspot.com/-qFFcdMb__dc/Tp_buGwr0oI/AAAAAAAAAHc/prJpAuag5OA/s320/Surf+Passage+Intructions.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-nCb1F9yNygs/Tp_b9oU9wHI/AAAAAAAAAHs/-w-mHMjMfY0/s1600/Surf+Passage+Head+Carry.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="247" src="http://2.bp.blogspot.com/-nCb1F9yNygs/Tp_b9oU9wHI/AAAAAAAAAHs/-w-mHMjMfY0/s320/Surf+Passage+Head+Carry.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-bF-80oVNvPY/Tp_bmehGsuI/AAAAAAAAAHU/BR6wstF2AhI/s1600/Surf+Passage+Out.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="214" src="http://3.bp.blogspot.com/-bF-80oVNvPY/Tp_bmehGsuI/AAAAAAAAAHU/BR6wstF2AhI/s320/Surf+Passage+Out.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-KzoYVRZXQSE/Tp_b3H78LiI/AAAAAAAAAHk/_K4go0HgtfY/s1600/Surf+Passage+Lone+Goon+Squad.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="214" src="http://2.bp.blogspot.com/-KzoYVRZXQSE/Tp_b3H78LiI/AAAAAAAAAHk/_K4go0HgtfY/s320/Surf+Passage+Lone+Goon+Squad.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-k2JI32H7lOw/Tp_cB--421I/AAAAAAAAAH0/aC4-HwMWxD8/s1600/Surf+Passage+Right+Boat.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="239" src="http://3.bp.blogspot.com/-k2JI32H7lOw/Tp_cB--421I/AAAAAAAAAH0/aC4-HwMWxD8/s320/Surf+Passage+Right+Boat.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-ryFCal3fpOM/Tp_cNqwPK1I/AAAAAAAAAH8/7zNOBtfcrlA/s1600/Surf+Passage+Stroke+Hard.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="198" src="http://1.bp.blogspot.com/-ryFCal3fpOM/Tp_cNqwPK1I/AAAAAAAAAH8/7zNOBtfcrlA/s320/Surf+Passage+Stroke+Hard.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-uSqLEAfCFKg/Tp_cTyBvdnI/AAAAAAAAAIE/mfYE9Yjzkh0/s1600/Surf+Passag+Tumble.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="180" src="http://3.bp.blogspot.com/-uSqLEAfCFKg/Tp_cTyBvdnI/AAAAAAAAAIE/mfYE9Yjzkh0/s320/Surf+Passag+Tumble.png" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-TBCOQNAzhLE/Tp_ca2uyiuI/AAAAAAAAAIM/BTBgN_yg-Ow/s1600/Surf+Passage+Report+3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://2.bp.blogspot.com/-TBCOQNAzhLE/Tp_ca2uyiuI/AAAAAAAAAIM/BTBgN_yg-Ow/s320/Surf+Passage+Report+3.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-DQX5bKL2Xag/Tp_chchtk0I/AAAAAAAAAIU/eYo8Kp7vRuw/s1600/Surf+Passage+Extended+arm.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="290" src="http://4.bp.blogspot.com/-DQX5bKL2Xag/Tp_chchtk0I/AAAAAAAAAIU/eYo8Kp7vRuw/s320/Surf+Passage+Extended+arm.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-NBWqw1Kr1ZA/Tp_cqxrZ0zI/AAAAAAAAAIc/WbOO4a26Djg/s1600/Surf+Passage+Down.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="212" src="http://1.bp.blogspot.com/-NBWqw1Kr1ZA/Tp_cqxrZ0zI/AAAAAAAAAIc/WbOO4a26Djg/s320/Surf+Passage+Down.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-IfEWt7UtUJs/Tp_cyAeo7KI/AAAAAAAAAIk/JpnkdJDeZuc/s1600/Surf+Passage+Dump.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="180" src="http://3.bp.blogspot.com/-IfEWt7UtUJs/Tp_cyAeo7KI/AAAAAAAAAIk/JpnkdJDeZuc/s320/Surf+Passage+Dump.png" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-Hs5VZxCDw9s/Tp_c3eHFgDI/AAAAAAAAAIs/C7K8mQVS4yA/s1600/Surf+Passage+Boat+Race+2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/-Hs5VZxCDw9s/Tp_c3eHFgDI/AAAAAAAAAIs/C7K8mQVS4yA/s320/Surf+Passage+Boat+Race+2.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-shWWPbV8UJQ/Tp_c7BIFeqI/AAAAAAAAAI0/g9KRWQvMB6U/s1600/Surf+Passage+Boat+Race+close.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="213" src="http://1.bp.blogspot.com/-shWWPbV8UJQ/Tp_c7BIFeqI/AAAAAAAAAI0/g9KRWQvMB6U/s320/Surf+Passage+Boat+Race+close.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-yYH-0-wDiLo/Tp_dBH58AaI/AAAAAAAAAI8/kM8Z5PaYdTA/s1600/Surf+Passage+Boat+Race.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="212" src="http://3.bp.blogspot.com/-yYH-0-wDiLo/Tp_dBH58AaI/AAAAAAAAAI8/kM8Z5PaYdTA/s320/Surf+Passage+Boat+Race.jpeg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-tegSm_YznbY/Tp_dJWfKfiI/AAAAAAAAAJE/93AXmPvyGdA/s1600/Surf+Passage+Report.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="212" src="http://3.bp.blogspot.com/-tegSm_YznbY/Tp_dJWfKfiI/AAAAAAAAAJE/93AXmPvyGdA/s320/Surf+Passage+Report.jpeg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5901644426197655938-6750976794933809045?l=navysealmotivationalspeaker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://navysealmotivationalspeaker.blogspot.com/feeds/6750976794933809045/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://navysealmotivationalspeaker.blogspot.com/2011/10/navy-seal-training-buds-photos-surf.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5901644426197655938/posts/default/6750976794933809045'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5901644426197655938/posts/default/6750976794933809045'/><link rel='alternate' type='text/html' href='http://navysealmotivationalspeaker.blogspot.com/2011/10/navy-seal-training-buds-photos-surf.html' title='Navy SEAL Training BUDS Photos Surf Passage'/><author><name>David Rutherford</name><uri>http://www.blogger.com/profile/10439218643707573551</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/-ESqpX0swniE/ToceuhCRdOI/AAAAAAAAAAQ/6KSxX3QPKKE/s220/Frog%2Bon%2BBrain%2BCropped.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-qFFcdMb__dc/Tp_buGwr0oI/AAAAAAAAAHc/prJpAuag5OA/s72-c/Surf+Passage+Intructions.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5901644426197655938.post-4720534601045064995</id><published>2011-10-19T02:19:00.002-04:00</published><updated>2011-10-19T02:19:49.752-04:00</updated><title type='text'>100 year old Marathoner. What is your excuse?</title><content type='html'>&lt;div style="text-align: justify;"&gt;Team. I found this awesome story about a 100 year old man running marathons for charity. This proves the human condition is what you make of it. The boundaries you place on yourself is based on your own perception of fear. &amp;nbsp;You Comfort Zone Behavior is what inhibits you from achieving your dreams. Pushing yourself past your fear will generate true passion on your life. Get off your butt. OOUUTT&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://www.bbc.co.uk/news/uk-15358137"&gt;http://www.bbc.co.uk/news/uk-15358137&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-CX1l81MYY7o/Tp5r8AmWY1I/AAAAAAAAAHM/n_Gp8NxomRI/s1600/skynews_904794083.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/-CX1l81MYY7o/Tp5r8AmWY1I/AAAAAAAAAHM/n_Gp8NxomRI/s1600/skynews_904794083.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5901644426197655938-4720534601045064995?l=navysealmotivationalspeaker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://navysealmotivationalspeaker.blogspot.com/feeds/4720534601045064995/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://navysealmotivationalspeaker.blogspot.com/2011/10/100-year-old-marathoner-what-is-your.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5901644426197655938/posts/default/4720534601045064995'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5901644426197655938/posts/default/4720534601045064995'/><link rel='alternate' type='text/html' href='http://navysealmotivationalspeaker.blogspot.com/2011/10/100-year-old-marathoner-what-is-your.html' title='100 year old Marathoner. What is your excuse?'/><author><name>David Rutherford</name><uri>http://www.blogger.com/profile/10439218643707573551</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/-ESqpX0swniE/ToceuhCRdOI/AAAAAAAAAAQ/6KSxX3QPKKE/s220/Frog%2Bon%2BBrain%2BCropped.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-CX1l81MYY7o/Tp5r8AmWY1I/AAAAAAAAAHM/n_Gp8NxomRI/s72-c/skynews_904794083.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5901644426197655938.post-4891113725236942491</id><published>2011-10-15T03:17:00.001-04:00</published><updated>2011-10-15T03:17:37.333-04:00</updated><title type='text'>Navy SEAL Training BUDS Photos 1st Phase</title><content type='html'>&lt;div style="text-align: justify;"&gt;Team. Please enjoy some more classic photos from Basic Underwater Demolition SEAL training. Todays photos show recruits involved in typical water evolutions. &amp;nbsp;One of the greatest challenges about BUDS and why it separates itself from other SOF training programs is the sheer amount of time you spend in and around water. &amp;nbsp;Water is the equalizer and cold water is the ultimate punisher. &amp;nbsp;However, the self-confidence you gain from accomplishing the difficult water evolutions in BUDS is a major factor in your development as a young Frogman. Enjoy. HOOYAH! Out&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-W_JORvlQFt8/Tpkylyc00OI/AAAAAAAAAGE/vWzgR4WOnR4/s1600/1st+Phase+Bay+Swim.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="204" src="http://2.bp.blogspot.com/-W_JORvlQFt8/Tpkylyc00OI/AAAAAAAAAGE/vWzgR4WOnR4/s320/1st+Phase+Bay+Swim.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-RJ6BLGdE8S8/TpkyrXPPlII/AAAAAAAAAGM/05fA9_n1AB4/s1600/1st+Phase+Hydro+Swim.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="211" src="http://4.bp.blogspot.com/-RJ6BLGdE8S8/TpkyrXPPlII/AAAAAAAAAGM/05fA9_n1AB4/s320/1st+Phase+Hydro+Swim.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-4gYXuJ1f3Ws/TpkyxD8x1nI/AAAAAAAAAGU/wAdjJp6V86A/s1600/1st+Phase+Swim+Instruction.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="171" src="http://2.bp.blogspot.com/-4gYXuJ1f3Ws/TpkyxD8x1nI/AAAAAAAAAGU/wAdjJp6V86A/s320/1st+Phase+Swim+Instruction.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-Z4OqTZMTETI/Tpky0Q7D0PI/AAAAAAAAAGc/ecOyU1jYDWU/s1600/1st+Phase+Swimmer+Scout.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="212" src="http://4.bp.blogspot.com/-Z4OqTZMTETI/Tpky0Q7D0PI/AAAAAAAAAGc/ecOyU1jYDWU/s320/1st+Phase+Swimmer+Scout.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-ZhNr3pgOJTk/Tpky5Pnm1nI/AAAAAAAAAGk/rDXVa17Lg-U/s1600/1st+Phase+Rock+Portage.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="212" src="http://4.bp.blogspot.com/-ZhNr3pgOJTk/Tpky5Pnm1nI/AAAAAAAAAGk/rDXVa17Lg-U/s320/1st+Phase+Rock+Portage.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-k8hAelAGyw0/TpkzBgQKTyI/AAAAAAAAAGs/wQHaBWcNiGY/s1600/Grinder+PT+Icy+Boat.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://2.bp.blogspot.com/-k8hAelAGyw0/TpkzBgQKTyI/AAAAAAAAAGs/wQHaBWcNiGY/s320/Grinder+PT+Icy+Boat.jpeg" width="214" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-ATN8GG1ieyU/TpkzM6eW9FI/AAAAAAAAAG0/pSjVQ8D3sWM/s1600/Ocean+Swim+Finish.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="212" src="http://1.bp.blogspot.com/-ATN8GG1ieyU/TpkzM6eW9FI/AAAAAAAAAG0/pSjVQ8D3sWM/s320/Ocean+Swim+Finish.jpeg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-vbVAjncouUE/TpkzWEMUdeI/AAAAAAAAAG8/3yhW3Esmgtk/s1600/Surf+Passage+Stroke+Hard.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="198" src="http://2.bp.blogspot.com/-vbVAjncouUE/TpkzWEMUdeI/AAAAAAAAAG8/3yhW3Esmgtk/s320/Surf+Passage+Stroke+Hard.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-YW7JxGGy4Y4/Tpkze8Zy1NI/AAAAAAAAAHE/bVpdgF7-fIo/s1600/Surf+Torture+Up+Close.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="247" src="http://3.bp.blogspot.com/-YW7JxGGy4Y4/Tpkze8Zy1NI/AAAAAAAAAHE/bVpdgF7-fIo/s320/Surf+Torture+Up+Close.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5901644426197655938-4891113725236942491?l=navysealmotivationalspeaker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://navysealmotivationalspeaker.blogspot.com/feeds/4891113725236942491/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://navysealmotivationalspeaker.blogspot.com/2011/10/navy-seal-training-buds-photos-1st_15.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5901644426197655938/posts/default/4891113725236942491'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5901644426197655938/posts/default/4891113725236942491'/><link rel='alternate' type='text/html' href='http://navysealmotivationalspeaker.blogspot.com/2011/10/navy-seal-training-buds-photos-1st_15.html' title='Navy SEAL Training BUDS Photos 1st Phase'/><author><name>David Rutherford</name><uri>http://www.blogger.com/profile/10439218643707573551</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/-ESqpX0swniE/ToceuhCRdOI/AAAAAAAAAAQ/6KSxX3QPKKE/s220/Frog%2Bon%2BBrain%2BCropped.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-W_JORvlQFt8/Tpkylyc00OI/AAAAAAAAAGE/vWzgR4WOnR4/s72-c/1st+Phase+Bay+Swim.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5901644426197655938.post-3531858245269564016</id><published>2011-10-13T06:50:00.001-04:00</published><updated>2011-10-27T07:38:41.839-04:00</updated><title type='text'>Navy SEAL Movie Act of Valor</title><content type='html'>&lt;span class="Apple-style-span" style="font-family: Times, 'Times New Roman', serif;"&gt;Team. For the first time the SEAL Teams are being represented in a fashion sufficient to the commitment we give to our Teammates, Country and family's. &amp;nbsp;This Hollywood back motion picture utilizes Real Navy SEALs to tell the story of w&lt;span class="Apple-style-span" style="line-height: 18px;"&gt;hen the rescue of a kidnapped CIA operative leads to the discovery of a deadly terrorist plot against the U.S., a team of SEALs is dispatched on a worldwide manhunt. As the valiant men of Bandito Platoon race to stop a coordinated attack that could kill and wound thousands of American civilians, they must balance their commitment to country, team and their families back home. Enjoy this trailer to this AWESOME film. HOOYAH! OOUUTT&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Times, 'Times New Roman', serif;"&gt;&lt;span class="Apple-style-span" style="line-height: 18px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://3.gvt0.com/vi/nw2hI5Y8VI8/0.jpg"&gt;&lt;param name="movie" value="http://www.youtube.com/v/nw2hI5Y8VI8&amp;fs=1&amp;source=uds" /&gt;&lt;param name="bgcolor" value="#FFFFFF" /&gt;&lt;embed width="320" height="266"  src="http://www.youtube.com/v/nw2hI5Y8VI8&amp;fs=1&amp;source=uds" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: Times, 'Times New Roman', serif;"&gt;&lt;span class="Apple-style-span" style="line-height: 18px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5901644426197655938-3531858245269564016?l=navysealmotivationalspeaker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://navysealmotivationalspeaker.blogspot.com/feeds/3531858245269564016/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://navysealmotivationalspeaker.blogspot.com/2011/10/navy-seal-movie-acts-of-valor.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5901644426197655938/posts/default/3531858245269564016'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5901644426197655938/posts/default/3531858245269564016'/><link rel='alternate' type='text/html' href='http://navysealmotivationalspeaker.blogspot.com/2011/10/navy-seal-movie-acts-of-valor.html' title='Navy SEAL Movie Act of Valor'/><author><name>David Rutherford</name><uri>http://www.blogger.com/profile/10439218643707573551</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/-ESqpX0swniE/ToceuhCRdOI/AAAAAAAAAAQ/6KSxX3QPKKE/s220/Frog%2Bon%2BBrain%2BCropped.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5901644426197655938.post-4205828466434179516</id><published>2011-10-12T05:45:00.001-04:00</published><updated>2011-10-12T05:45:42.125-04:00</updated><title type='text'>Navy SEAL Fox News Video David Rutherford</title><content type='html'>&lt;div style="text-align: justify;"&gt;Hey Team. I thought it might be helpful to pass along some insights on what it takes to become a Navy SEAL. &amp;nbsp;I had the incredible good fortune to be invited by the Fox and Friends Weekend Edition crew to express my opinion on the character traits required to become a SEAL. &amp;nbsp;It was an extremely fun experience. Enjoy the video.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;object width="320" height="266" class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://3.gvt0.com/vi/AzDFaa4npys/0.jpg"&gt;&lt;param name="movie" value="http://www.youtube.com/v/AzDFaa4npys&amp;fs=1&amp;source=uds" /&gt;&lt;param name="bgcolor" value="#FFFFFF" /&gt;&lt;embed width="320" height="266"  src="http://www.youtube.com/v/AzDFaa4npys&amp;fs=1&amp;source=uds" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5901644426197655938-4205828466434179516?l=navysealmotivationalspeaker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://navysealmotivationalspeaker.blogspot.com/feeds/4205828466434179516/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://navysealmotivationalspeaker.blogspot.com/2011/10/navy-seal-fox-news-video-david.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5901644426197655938/posts/default/4205828466434179516'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5901644426197655938/posts/default/4205828466434179516'/><link rel='alternate' type='text/html' href='http://navysealmotivationalspeaker.blogspot.com/2011/10/navy-seal-fox-news-video-david.html' title='Navy SEAL Fox News Video David Rutherford'/><author><name>David Rutherford</name><uri>http://www.blogger.com/profile/10439218643707573551</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/-ESqpX0swniE/ToceuhCRdOI/AAAAAAAAAAQ/6KSxX3QPKKE/s220/Frog%2Bon%2BBrain%2BCropped.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5901644426197655938.post-7214596093874221838</id><published>2011-10-10T05:14:00.000-04:00</published><updated>2011-10-10T05:14:25.312-04:00</updated><title type='text'>Navy SEAL Training BUDS Photos 1st Phase</title><content type='html'>&lt;div style="text-align: justify;"&gt;Hey Team. I just wanted to post some more incredible BUDS Photos. These photos are of random scenes from 1st Phase. What makes 1st Phase so treacherous is the never-ending sense of doom that lurks in your mind. &amp;nbsp;Everyday is a test in some manner. Typically having 3 major physical evolutions day can be devastating to your physical and mental stamina. The hypercritical attitude of the instructor staff is intentional and compounded by the constant failures of the class. There is no escape from the looming fear of possible failure. It is this emotional state combined with the cognitive chaos that either sheds your pre-existing comfort zone behavior or forces a person the DOR, Drop on Request. Never forget, never quit. HOOYAH. OOUUTT&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-vhgqI0KLCnI/TpK08HNUQSI/AAAAAAAAAEk/mQLARHDvCYg/s1600/1st+Phase+Beach+PT+Low+Crawl.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="214" src="http://1.bp.blogspot.com/-vhgqI0KLCnI/TpK08HNUQSI/AAAAAAAAAEk/mQLARHDvCYg/s320/1st+Phase+Beach+PT+Low+Crawl.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-rIzxldyfFxc/TpKsPUD2BKI/AAAAAAAAAEM/eJSkHOdGAm8/s1600/1st+Phase+Sugar+Cookie.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://2.bp.blogspot.com/-rIzxldyfFxc/TpKsPUD2BKI/AAAAAAAAAEM/eJSkHOdGAm8/s320/1st+Phase+Sugar+Cookie.jpg" width="196" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-RGrOUMbCmac/TpK03BArqWI/AAAAAAAAAEg/vYN6XFZvqnY/s1600/1st+Phase+Beach+Conditioning+Run.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="239" src="http://2.bp.blogspot.com/-RGrOUMbCmac/TpK03BArqWI/AAAAAAAAAEg/vYN6XFZvqnY/s320/1st+Phase+Beach+Conditioning+Run.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-D5JJG3oJ6ck/TpKsLiJwh7I/AAAAAAAAAEI/CPQKkIbhEyY/s1600/1st+Phase+HOOYAH+Beach+Run.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="247" src="http://1.bp.blogspot.com/-D5JJG3oJ6ck/TpKsLiJwh7I/AAAAAAAAAEI/CPQKkIbhEyY/s320/1st+Phase+HOOYAH+Beach+Run.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-VSwDYfD8xH4/TpK0_IglLYI/AAAAAAAAAEo/n7_wDx5tjyA/s1600/1st+Phase+Beach+PT+Burm+Races.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="225" src="http://1.bp.blogspot.com/-VSwDYfD8xH4/TpK0_IglLYI/AAAAAAAAAEo/n7_wDx5tjyA/s320/1st+Phase+Beach+PT+Burm+Races.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/--qI5NUJGhJE/TpKsWFNxTlI/AAAAAAAAAEU/17hBKu-JMKA/s1600/1st+Phase+wet+and+sandy.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="209" src="http://3.bp.blogspot.com/--qI5NUJGhJE/TpKsWFNxTlI/AAAAAAAAAEU/17hBKu-JMKA/s320/1st+Phase+wet+and+sandy.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-iZ8mBA3AtwU/TpKsTRPy-hI/AAAAAAAAAEQ/JpZFdoPdaLQ/s1600/1st+Phase+Beach+PT+Pull+Up.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="247" src="http://1.bp.blogspot.com/-iZ8mBA3AtwU/TpKsTRPy-hI/AAAAAAAAAEQ/JpZFdoPdaLQ/s320/1st+Phase+Beach+PT+Pull+Up.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-E4jTro0nLbw/TpK2AClF1KI/AAAAAAAAAFE/XQnBQTqNsbU/s1600/Ist+Phase+Beach+PT+Pile+On.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="222" src="http://4.bp.blogspot.com/-E4jTro0nLbw/TpK2AClF1KI/AAAAAAAAAFE/XQnBQTqNsbU/s320/Ist+Phase+Beach+PT+Pile+On.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-2HTIh81tb5U/TpKsbOfZU8I/AAAAAAAAAEY/k4VpFsaP5Rc/s1600/1st+Phase+DROP.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/-2HTIh81tb5U/TpKsbOfZU8I/AAAAAAAAAEY/k4VpFsaP5Rc/s1600/1st+Phase+DROP.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-8nJ1WLEUkIU/TpKsiB7hCRI/AAAAAAAAAEc/MjysD4jd4wM/s1600/1st+Phase+Chow+line.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="212" src="http://2.bp.blogspot.com/-8nJ1WLEUkIU/TpKsiB7hCRI/AAAAAAAAAEc/MjysD4jd4wM/s320/1st+Phase+Chow+line.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-Zxs8zN9nVKw/TpK1UBrxjDI/AAAAAAAAAEs/a_1T3Oe1u9w/s1600/1st+Phase+CTT+instructor+intimidation.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://1.bp.blogspot.com/-Zxs8zN9nVKw/TpK1UBrxjDI/AAAAAAAAAEs/a_1T3Oe1u9w/s320/1st+Phase+CTT+instructor+intimidation.jpg" width="207" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-Oz60NCSH-QM/TpK1XWY5L2I/AAAAAAAAAEw/hpOHa8a54VE/s1600/1st+Phase+CTT+Decon+Shower.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="231" src="http://4.bp.blogspot.com/-Oz60NCSH-QM/TpK1XWY5L2I/AAAAAAAAAEw/hpOHa8a54VE/s320/1st+Phase+CTT+Decon+Shower.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-8UFNkxVh2cA/TpK1bSGGw-I/AAAAAAAAAE0/2xhW-_9mM7k/s1600/1st+Phase+CTT+Nut+to+Butt.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="247" src="http://4.bp.blogspot.com/-8UFNkxVh2cA/TpK1bSGGw-I/AAAAAAAAAE0/2xhW-_9mM7k/s320/1st+Phase+CTT+Nut+to+Butt.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-glYz-9FEdDg/TpK1fg3FYPI/AAAAAAAAAE4/BPM_wGLfNvE/s1600/1st+Phase+CTT+Get+Warm.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="220" src="http://4.bp.blogspot.com/-glYz-9FEdDg/TpK1fg3FYPI/AAAAAAAAAE4/BPM_wGLfNvE/s320/1st+Phase+CTT+Get+Warm.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-T_PauRvdCh8/TpK1jJjZ2yI/AAAAAAAAAE8/_AwpLSGr_8Q/s1600/1st+Phase+CTT+Push+Ups.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="247" src="http://1.bp.blogspot.com/-T_PauRvdCh8/TpK1jJjZ2yI/AAAAAAAAAE8/_AwpLSGr_8Q/s320/1st+Phase+CTT+Push+Ups.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-tgcxJCWDmbM/TpK1zKrdauI/AAAAAAAAAFA/e_qFT_hsqUM/s1600/1st+Phase+Life+Saving.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="256" src="http://2.bp.blogspot.com/-tgcxJCWDmbM/TpK1zKrdauI/AAAAAAAAAFA/e_qFT_hsqUM/s320/1st+Phase+Life+Saving.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span id="goog_365682344"&gt;&lt;/span&gt;&lt;span id="goog_365682345"&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span id="goog_1645161821"&gt;&lt;/span&gt;&lt;span id="goog_1645161822"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5901644426197655938-7214596093874221838?l=navysealmotivationalspeaker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://navysealmotivationalspeaker.blogspot.com/feeds/7214596093874221838/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://navysealmotivationalspeaker.blogspot.com/2011/10/navy-seal-training-buds-photos-1st.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5901644426197655938/posts/default/7214596093874221838'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5901644426197655938/posts/default/7214596093874221838'/><link rel='alternate' type='text/html' href='http://navysealmotivationalspeaker.blogspot.com/2011/10/navy-seal-training-buds-photos-1st.html' title='Navy SEAL Training BUDS Photos 1st Phase'/><author><name>David Rutherford</name><uri>http://www.blogger.com/profile/10439218643707573551</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/-ESqpX0swniE/ToceuhCRdOI/AAAAAAAAAAQ/6KSxX3QPKKE/s220/Frog%2Bon%2BBrain%2BCropped.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-vhgqI0KLCnI/TpK08HNUQSI/AAAAAAAAAEk/mQLARHDvCYg/s72-c/1st+Phase+Beach+PT+Low+Crawl.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5901644426197655938.post-8136038368537993293</id><published>2011-10-08T06:37:00.000-04:00</published><updated>2011-10-08T06:37:10.075-04:00</updated><title type='text'>Navy SEAL Training - Hellweek Photos - BUDS Photos</title><content type='html'>Hey Team. I just wanted to reach out and give you another taste of what it looks like to go through Basic Underwater Demolition SEAL training. &amp;nbsp;Hellweek is the ultimate uber evolution that changes an individuals Comfort Zone Behavior forever. Once completing this massive undertaking I was awakened with two very simple truths in my life. &amp;nbsp;One; there isn't anything I can't do. Two; there isn't anything I can't do. Achieving your dreams is totally dependent on committing to the process with everything you have physically, mentally and spiritually. &amp;nbsp;Enjoy these moments of comprehensive emotional and cognitive change. OOUUTT&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-0_UM6zgak-U/TpAmZexCZPI/AAAAAAAAADE/td6-lkkMPQE/s1600/Hellweek+Breakout.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="213" src="http://1.bp.blogspot.com/-0_UM6zgak-U/TpAmZexCZPI/AAAAAAAAADE/td6-lkkMPQE/s320/Hellweek+Breakout.jpeg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-qYTfkMIm6gE/TpAmfAMJadI/AAAAAAAAADI/6QeyMTxt1Cw/s1600/Hellweek+Elephant+run.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="245" src="http://4.bp.blogspot.com/-qYTfkMIm6gE/TpAmfAMJadI/AAAAAAAAADI/6QeyMTxt1Cw/s320/Hellweek+Elephant+run.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-_Ypi2GHdF-Q/TpAmiZz3JnI/AAAAAAAAADM/jP--aI24SfY/s1600/Hellweek+Tred+Water.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="211" src="http://3.bp.blogspot.com/-_Ypi2GHdF-Q/TpAmiZz3JnI/AAAAAAAAADM/jP--aI24SfY/s320/Hellweek+Tred+Water.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-2Lwy1nGtzZQ/TpAmnqGv6gI/AAAAAAAAADQ/zl1AyokOFL4/s1600/Hellweek+O+Course.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="217" src="http://4.bp.blogspot.com/-2Lwy1nGtzZQ/TpAmnqGv6gI/AAAAAAAAADQ/zl1AyokOFL4/s320/Hellweek+O+Course.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-k2GXYLfzNCU/TpAmtSRbLSI/AAAAAAAAADU/anNBapgoPsw/s1600/Hellweek+Rock+Port+Extended+Arm.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="220" src="http://1.bp.blogspot.com/-k2GXYLfzNCU/TpAmtSRbLSI/AAAAAAAAADU/anNBapgoPsw/s320/Hellweek+Rock+Port+Extended+Arm.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-uusFZtLwyeQ/TpAmynhqX-I/AAAAAAAAADY/jlIUMPUOzyQ/s1600/Hellweek+Inspect+2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="247" src="http://2.bp.blogspot.com/-uusFZtLwyeQ/TpAmynhqX-I/AAAAAAAAADY/jlIUMPUOzyQ/s320/Hellweek+Inspect+2.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-dp2Omg97BTI/TpAm3Y9odPI/AAAAAAAAADc/a5qRtGIwUoo/s1600/Hellweek+Log+PT.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="239" src="http://1.bp.blogspot.com/-dp2Omg97BTI/TpAm3Y9odPI/AAAAAAAAADc/a5qRtGIwUoo/s320/Hellweek+Log+PT.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-Al93_jQWEkM/TpAm_lgFriI/AAAAAAAAADg/Yq_B6BFJGIA/s1600/Hellweek+Demo+Pit.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="214" src="http://3.bp.blogspot.com/-Al93_jQWEkM/TpAm_lgFriI/AAAAAAAAADg/Yq_B6BFJGIA/s320/Hellweek+Demo+Pit.jpeg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-06ddyM8dlSs/TpAnFMJIQwI/AAAAAAAAADk/vyv2qORWHN0/s1600/Hellweek+Inspect.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="247" src="http://1.bp.blogspot.com/-06ddyM8dlSs/TpAnFMJIQwI/AAAAAAAAADk/vyv2qORWHN0/s320/Hellweek+Inspect.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-RZH_tzJtj9Y/TpAnJLVDPMI/AAAAAAAAADo/0TWtMT1FLKQ/s1600/Hellweek+Mud+flat+2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="209" src="http://4.bp.blogspot.com/-RZH_tzJtj9Y/TpAnJLVDPMI/AAAAAAAAADo/0TWtMT1FLKQ/s320/Hellweek+Mud+flat+2.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-xS_KchFwJj4/TpAnR-hSCVI/AAAAAAAAADs/Yh-v8RusGcM/s1600/Hellweek+Demo+Pit+whistle.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://1.bp.blogspot.com/-xS_KchFwJj4/TpAnR-hSCVI/AAAAAAAAADs/Yh-v8RusGcM/s320/Hellweek+Demo+Pit+whistle.jpg" width="214" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-zvs4fiuDnBI/TpAnVuiZxUI/AAAAAAAAADw/18BITfYrleQ/s1600/Hellweek+Demo+Pit+2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="197" src="http://4.bp.blogspot.com/-zvs4fiuDnBI/TpAnVuiZxUI/AAAAAAAAADw/18BITfYrleQ/s320/Hellweek+Demo+Pit+2.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-2q1mH5ulHAU/TpAngYtNS1I/AAAAAAAAAD0/SldksaXRm1M/s1600/Hellweek+Demo+Pit+mud.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="212" src="http://4.bp.blogspot.com/-2q1mH5ulHAU/TpAngYtNS1I/AAAAAAAAAD0/SldksaXRm1M/s320/Hellweek+Demo+Pit+mud.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5901644426197655938-8136038368537993293?l=navysealmotivationalspeaker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://navysealmotivationalspeaker.blogspot.com/feeds/8136038368537993293/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://navysealmotivationalspeaker.blogspot.com/2011/10/navy-seal-training-hellweek-photos-buds.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5901644426197655938/posts/default/8136038368537993293'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5901644426197655938/posts/default/8136038368537993293'/><link rel='alternate' type='text/html' href='http://navysealmotivationalspeaker.blogspot.com/2011/10/navy-seal-training-hellweek-photos-buds.html' title='Navy SEAL Training - Hellweek Photos - BUDS Photos'/><author><name>David Rutherford</name><uri>http://www.blogger.com/profile/10439218643707573551</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/-ESqpX0swniE/ToceuhCRdOI/AAAAAAAAAAQ/6KSxX3QPKKE/s220/Frog%2Bon%2BBrain%2BCropped.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-0_UM6zgak-U/TpAmZexCZPI/AAAAAAAAADE/td6-lkkMPQE/s72-c/Hellweek+Breakout.jpeg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5901644426197655938.post-1091226561107218287</id><published>2011-10-07T07:40:00.000-04:00</published><updated>2011-10-07T07:40:38.669-04:00</updated><title type='text'>Navy SEAL Training Team Life Motivational Speaker David Rutherford</title><content type='html'>&lt;div style="text-align: justify;"&gt;Hey Team. I just wanted to share my video on learning how to commit towards living a team orientated lifestyle or Team Life as I call it. &amp;nbsp;Living the Team Life is essential for every human being because the greater commitment an individual has to a Team the better probability for success both personally and professionally. Enjoy, OOUUTT.&amp;nbsp;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;object width="320" height="266" class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://0.gvt0.com/vi/7rPdft4z23w/0.jpg"&gt;&lt;param name="movie" value="http://www.youtube.com/v/7rPdft4z23w&amp;fs=1&amp;source=uds" /&gt;&lt;param name="bgcolor" value="#FFFFFF" /&gt;&lt;embed width="320" height="266"  src="http://www.youtube.com/v/7rPdft4z23w&amp;fs=1&amp;source=uds" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;What is Team Life?&lt;/div&gt;&lt;div style="text-align: center;"&gt;www.teamfroglogic.com&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5901644426197655938-1091226561107218287?l=navysealmotivationalspeaker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://navysealmotivationalspeaker.blogspot.com/feeds/1091226561107218287/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://navysealmotivationalspeaker.blogspot.com/2011/10/navy-seal-training-team-life.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5901644426197655938/posts/default/1091226561107218287'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5901644426197655938/posts/default/1091226561107218287'/><link rel='alternate' type='text/html' href='http://navysealmotivationalspeaker.blogspot.com/2011/10/navy-seal-training-team-life.html' title='Navy SEAL Training Team Life Motivational Speaker David Rutherford'/><author><name>David Rutherford</name><uri>http://www.blogger.com/profile/10439218643707573551</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/-ESqpX0swniE/ToceuhCRdOI/AAAAAAAAAAQ/6KSxX3QPKKE/s220/Frog%2Bon%2BBrain%2BCropped.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5901644426197655938.post-4865249648137403194</id><published>2011-10-05T00:58:00.001-04:00</published><updated>2011-10-05T00:59:00.110-04:00</updated><title type='text'>Navy SEAL Training 1st Phase Grinder PT BUDS Photos</title><content type='html'>&lt;div style="text-align: justify;"&gt;Here are some more incredible shots from Basic Underwater Demolition SEAL Training. &amp;nbsp;These shots are &amp;nbsp;taken during another grueling evolution called Grinder PT. &amp;nbsp;Grinder PT usually takes place in the chilly, early morning hours to get your day started correctly. &amp;nbsp;Morning PT is an essential part of the SEAL Teams. &amp;nbsp;Being physically fit is a core value in the Teams. &amp;nbsp;We believe it is the essence of our endurance. Take note of the recruits faces as they endure to succeed. Out&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-pg1u7S5KL1Y/TovjVeApXZI/AAAAAAAAACg/lBzgLu_L4-A/s1600/Early+Morning+Grinder.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="213" src="http://2.bp.blogspot.com/-pg1u7S5KL1Y/TovjVeApXZI/AAAAAAAAACg/lBzgLu_L4-A/s320/Early+Morning+Grinder.jpeg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-lxC2brbXB-k/TovjaWbmQJI/AAAAAAAAACk/NNAFHj-Ql4A/s1600/Grinder+Flutter.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="214" src="http://2.bp.blogspot.com/-lxC2brbXB-k/TovjaWbmQJI/AAAAAAAAACk/NNAFHj-Ql4A/s320/Grinder+Flutter.jpeg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-1m2vjcVwffo/Tovjeh3aHMI/AAAAAAAAACo/tZJRcszobVo/s1600/Grinder+PT+Boat+2.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://1.bp.blogspot.com/-1m2vjcVwffo/Tovjeh3aHMI/AAAAAAAAACo/tZJRcszobVo/s320/Grinder+PT+Boat+2.jpeg" width="212" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-GpFxW01QM44/TovjjQHvCsI/AAAAAAAAACs/DXGZMlu3Bt0/s1600/Grinder+PT+Boat.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://1.bp.blogspot.com/-GpFxW01QM44/TovjjQHvCsI/AAAAAAAAACs/DXGZMlu3Bt0/s320/Grinder+PT+Boat.jpeg" width="214" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-S7FwoiuQvss/TovjoNWHIOI/AAAAAAAAACw/jI9jrTm_65k/s1600/Grinder+PT+Icy+Boat.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://1.bp.blogspot.com/-S7FwoiuQvss/TovjoNWHIOI/AAAAAAAAACw/jI9jrTm_65k/s320/Grinder+PT+Icy+Boat.jpeg" width="214" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-TxIpG8Oy39c/Tovjsx8a9PI/AAAAAAAAAC0/vSg3fMLsvJI/s1600/Grinder+PT+Superman+2.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="212" src="http://1.bp.blogspot.com/-TxIpG8Oy39c/Tovjsx8a9PI/AAAAAAAAAC0/vSg3fMLsvJI/s320/Grinder+PT+Superman+2.jpeg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-Sv6Bm5MMdpY/TovjzXawn7I/AAAAAAAAAC4/0ok7-0sMYTo/s1600/Grinder+PT+Superman.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="212" src="http://3.bp.blogspot.com/-Sv6Bm5MMdpY/TovjzXawn7I/AAAAAAAAAC4/0ok7-0sMYTo/s320/Grinder+PT+Superman.jpeg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-WvA9gVVoBLw/Tovj3IRO7qI/AAAAAAAAAC8/rS8XVlrV-gY/s1600/Grinder+PT+Pullup+hang.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="227" src="http://1.bp.blogspot.com/-WvA9gVVoBLw/Tovj3IRO7qI/AAAAAAAAAC8/rS8XVlrV-gY/s320/Grinder+PT+Pullup+hang.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5901644426197655938-4865249648137403194?l=navysealmotivationalspeaker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://navysealmotivationalspeaker.blogspot.com/feeds/4865249648137403194/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://navysealmotivationalspeaker.blogspot.com/2011/10/navy-seal-training-1st-phase-grinder-pt.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5901644426197655938/posts/default/4865249648137403194'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5901644426197655938/posts/default/4865249648137403194'/><link rel='alternate' type='text/html' href='http://navysealmotivationalspeaker.blogspot.com/2011/10/navy-seal-training-1st-phase-grinder-pt.html' title='Navy SEAL Training 1st Phase Grinder PT BUDS Photos'/><author><name>David Rutherford</name><uri>http://www.blogger.com/profile/10439218643707573551</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/-ESqpX0swniE/ToceuhCRdOI/AAAAAAAAAAQ/6KSxX3QPKKE/s220/Frog%2Bon%2BBrain%2BCropped.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-pg1u7S5KL1Y/TovjVeApXZI/AAAAAAAAACg/lBzgLu_L4-A/s72-c/Early+Morning+Grinder.jpeg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5901644426197655938.post-2142052522772142664</id><published>2011-10-04T00:46:00.001-04:00</published><updated>2011-10-04T00:46:17.585-04:00</updated><title type='text'>Navy SEAL Training BUDS Photos</title><content type='html'>&lt;div style="text-align: justify;"&gt;Here are some incredible Photos of Basic Underwater Demolition SEAL Training. This batch of photos shows one of the most grueling evolutions known to any SEAL, Surf Torture. &amp;nbsp;Surf Torture typically results from a class doing something wrong or not following directions. As a form a punishment Surf Torture directly enhances a class' will to execute orders in a much more precise manner, once they have spent an extended period of time in the freezing cold ocean. The focused gained from this evolution is always positive. HOOYAH!&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-JXZx3nKitng/ToqOYE8BHkI/AAAAAAAAABw/FuhU6zO54tU/s1600/Surf+Torture+Day.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="203" src="http://3.bp.blogspot.com/-JXZx3nKitng/ToqOYE8BHkI/AAAAAAAAABw/FuhU6zO54tU/s320/Surf+Torture+Day.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-ZOxcfmp1H_w/ToqOdURvQRI/AAAAAAAAAB0/71osOLdyimE/s1600/Surf+Torture+Inst.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="228" src="http://2.bp.blogspot.com/-ZOxcfmp1H_w/ToqOdURvQRI/AAAAAAAAAB0/71osOLdyimE/s320/Surf+Torture+Inst.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-bdEvnMontek/ToqOgpgj7II/AAAAAAAAAB4/3_4rLYcSMLE/s1600/Surf+Torture+Lock+Arms.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="196" src="http://1.bp.blogspot.com/-bdEvnMontek/ToqOgpgj7II/AAAAAAAAAB4/3_4rLYcSMLE/s320/Surf+Torture+Lock+Arms.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-R44oQ8e7Fc0/ToqOlXmbBKI/AAAAAAAAAB8/_Z7qzBc1C2w/s1600/Surf+Torture+Night+2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="208" src="http://2.bp.blogspot.com/-R44oQ8e7Fc0/ToqOlXmbBKI/AAAAAAAAAB8/_Z7qzBc1C2w/s320/Surf+Torture+Night+2.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-xynw8uK34OY/ToqOqYshFNI/AAAAAAAAACA/qUQwV6iOW5U/s1600/Surf+Torture+No+Shirt.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="208" src="http://4.bp.blogspot.com/-xynw8uK34OY/ToqOqYshFNI/AAAAAAAAACA/qUQwV6iOW5U/s320/Surf+Torture+No+Shirt.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-_mlew-i1dO8/ToqOtxpGmII/AAAAAAAAACE/Womzqq1eCF0/s1600/Surf+Torture+One+Man+Down.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="208" src="http://1.bp.blogspot.com/-_mlew-i1dO8/ToqOtxpGmII/AAAAAAAAACE/Womzqq1eCF0/s320/Surf+Torture+One+Man+Down.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-WbT0vshrArA/ToqOyR25OQI/AAAAAAAAACI/_wXGi2jPf2o/s1600/Surf+Torture+Ready+Begin.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="213" src="http://1.bp.blogspot.com/-WbT0vshrArA/ToqOyR25OQI/AAAAAAAAACI/_wXGi2jPf2o/s320/Surf+Torture+Ready+Begin.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-c1903RQU5Y8/ToqO1s7SLkI/AAAAAAAAACM/ksRxxR8fc5g/s1600/Surf+Torture+Up+Close+2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/-c1903RQU5Y8/ToqO1s7SLkI/AAAAAAAAACM/ksRxxR8fc5g/s1600/Surf+Torture+Up+Close+2.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-H16TsU4IN44/ToqO4mbIkHI/AAAAAAAAACQ/f7MURK2NIBo/s1600/Surf+Torture+Up+Close.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="247" src="http://2.bp.blogspot.com/-H16TsU4IN44/ToqO4mbIkHI/AAAAAAAAACQ/f7MURK2NIBo/s320/Surf+Torture+Up+Close.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-HeSQOh8DCp8/ToqO7T714oI/AAAAAAAAACU/sz0vVw_TovM/s1600/Surf+Torture.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="247" src="http://4.bp.blogspot.com/-HeSQOh8DCp8/ToqO7T714oI/AAAAAAAAACU/sz0vVw_TovM/s320/Surf+Torture.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-x1KF6agBE-8/ToqPDGOIkTI/AAAAAAAAACY/nwyLLo5wjz0/s1600/Surf+Torture+Night.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="214" src="http://1.bp.blogspot.com/-x1KF6agBE-8/ToqPDGOIkTI/AAAAAAAAACY/nwyLLo5wjz0/s320/Surf+Torture+Night.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span id="goog_412814932"&gt;&lt;/span&gt;&lt;span id="goog_412814933"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5901644426197655938-2142052522772142664?l=navysealmotivationalspeaker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://navysealmotivationalspeaker.blogspot.com/feeds/2142052522772142664/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://navysealmotivationalspeaker.blogspot.com/2011/10/navy-seal-training-buds-photos.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5901644426197655938/posts/default/2142052522772142664'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5901644426197655938/posts/default/2142052522772142664'/><link rel='alternate' type='text/html' href='http://navysealmotivationalspeaker.blogspot.com/2011/10/navy-seal-training-buds-photos.html' title='Navy SEAL Training BUDS Photos'/><author><name>David Rutherford</name><uri>http://www.blogger.com/profile/10439218643707573551</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/-ESqpX0swniE/ToceuhCRdOI/AAAAAAAAAAQ/6KSxX3QPKKE/s220/Frog%2Bon%2BBrain%2BCropped.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-JXZx3nKitng/ToqOYE8BHkI/AAAAAAAAABw/FuhU6zO54tU/s72-c/Surf+Torture+Day.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5901644426197655938.post-6927396162336445386</id><published>2011-10-02T06:14:00.003-04:00</published><updated>2011-10-04T00:48:45.450-04:00</updated><title type='text'>Navy SEAL Training  Self-Confidence  Froglogic Motivational Speaking</title><content type='html'>&lt;div style="text-align: center;"&gt;Hey Team. Here is another awesome Froglogic video. Listen closely and start forging your Self-Confidence today. OOUUTT&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;object class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://2.gvt0.com/vi/r_dtRIf0rGY/0.jpg" height="266" width="320"&gt;&lt;param name="movie" value="http://www.youtube.com/v/r_dtRIf0rGY&amp;fs=1&amp;source=uds" /&gt;&lt;param name="bgcolor" value="#FFFFFF" /&gt;&lt;embed width="320" height="266"  src="http://www.youtube.com/v/r_dtRIf0rGY&amp;fs=1&amp;source=uds" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;Navy SEAL Training - Self-Confidence&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;Motivational Speaker David Rutherford&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5901644426197655938-6927396162336445386?l=navysealmotivationalspeaker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://navysealmotivationalspeaker.blogspot.com/feeds/6927396162336445386/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://navysealmotivationalspeaker.blogspot.com/2011/10/hey-team.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5901644426197655938/posts/default/6927396162336445386'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5901644426197655938/posts/default/6927396162336445386'/><link rel='alternate' type='text/html' href='http://navysealmotivationalspeaker.blogspot.com/2011/10/hey-team.html' title='Navy SEAL Training  Self-Confidence  Froglogic Motivational Speaking'/><author><name>David Rutherford</name><uri>http://www.blogger.com/profile/10439218643707573551</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/-ESqpX0swniE/ToceuhCRdOI/AAAAAAAAAAQ/6KSxX3QPKKE/s220/Frog%2Bon%2BBrain%2BCropped.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5901644426197655938.post-4378529060843396522</id><published>2011-10-01T10:54:00.000-04:00</published><updated>2011-10-04T00:48:36.694-04:00</updated><title type='text'>Froglogic Introduction</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;Hello and thanks for checking out my Blog. My name is David Rutherford and I am the Navy SEAL Motivational Speaker. My Mission is to help you develop your Self-Confidence and commitment towards living a team orientated lifestyle that I call TEAM LIFE. It's time to get off your butt and start living your life like a hero with a love for living! &amp;nbsp;My passion is teaching human beings how to achieve total MISSION SUCCESS in their lives by realizing their dreams. So get fired up to get squared away. HOOYAH!&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;object class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://0.gvt0.com/vi/iEY5XuGGvYg/0.jpg" height="266" width="320"&gt;&lt;param name="movie" value="http://www.youtube.com/v/iEY5XuGGvYg&amp;fs=1&amp;source=uds" /&gt;&lt;param name="bgcolor" value="#FFFFFF" /&gt;&lt;embed width="320" height="266"  src="http://www.youtube.com/v/iEY5XuGGvYg&amp;fs=1&amp;source=uds" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5901644426197655938-4378529060843396522?l=navysealmotivationalspeaker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://navysealmotivationalspeaker.blogspot.com/feeds/4378529060843396522/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://navysealmotivationalspeaker.blogspot.com/2011/10/froglogic-introduction.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5901644426197655938/posts/default/4378529060843396522'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5901644426197655938/posts/default/4378529060843396522'/><link rel='alternate' type='text/html' href='http://navysealmotivationalspeaker.blogspot.com/2011/10/froglogic-introduction.html' title='Froglogic Introduction'/><author><name>David Rutherford</name><uri>http://www.blogger.com/profile/10439218643707573551</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/-ESqpX0swniE/ToceuhCRdOI/AAAAAAAAAAQ/6KSxX3QPKKE/s220/Frog%2Bon%2BBrain%2BCropped.jpg'/></author><thr:total>0</thr:total></entry></feed>
